Ethics | Relationships | Dating

Things I need to know. How many of you out there have had, or heard, horror stories from dating? Or, you may even be the one responsible for them! Yeah, I can’t believe I just said that ~ but it’s true!

I am asking you, because these past several weeks my personal life became unraveled because I lost control of my being. Lost control what I believe in….”dating” can be fun and yet it can have some hinder agendas’…

I, for one, am aghast at some of the things I encounter personally and know what’s out there: a date who spends the entire evening texting a friend; or a date that are, “Social Media Whores” who needs to reprise themselves constantly with a twice daily dose of selfies; and those dates who expects “payback” after three dinner dates; another who only calls at 3am – when they’re already outside your apartment; And of course, a million of those who don’t call when they say they would.

So, you all think you’re a decent person! Maybe and you probably are. So what about the people you dated? But if everyone is so good and ethical, where the hell do all these atrocities come from??!!! Why do generally good people treat their partners, however lengthy or temporary, with a completely different (or absent) set of ethical standards? Where are YOUR ethics when it comes to dating? I’m so confused!

My blog is meant to establish some bi-lateral standards of ethical dating, yes people Bi-lateral to include both men and women, in gay, straight or combination of relationships. Dating is a collaborative effort, and there should be a common set of standards within which we agree and operate. Would you do business with someone without signing terms and conditions? So why would you go out with someone without an agreement on ethical dating standards?

We all spend so much of our life dating, that it only makes sense for us to be more strategic about the process. All relationships go through that wonderful honeymoon phase, but what happens after good graces have faded? And it does! Many relationships may continue down that path of happiness and bliss, however, some couples’ bliss turns sour (worst than grapes) as they get to know each other on a more personal level. Trust me, been there!

Everyone has feelings!!! And everyone has hopes, dreams, ambitions, and passions. There is something deeper within all of us that totally begs for respect and honor no matter who we are. Being accountable for being honest with ourselves and one another about our contributions to both the problems and the solutions…it requires a deeper level of transparency . . . accountability starts with self, agreed?! . . .

Interacting through words and behaviors in a way that honors the other and respects difference, we are all human and respect is an honoring of the dignity and equality of all persons. It involves communicating with each other and behaving towards one another in ways that demonstrate the value of the other person.

We all have opinions, don’t we? I do, I believe there are dangerous warning signs of relationship issues such as having a hot tempered person can be admirable when they are is defending your honor, but a relationship with a person who has a short fuse can be dangerous. Abusive relationships are never worth staying in, however, unfortunately many women do not recognize – or ignore – the early warning signs in a relationship.

If your partner wants to know of your whereabouts at all times, their jealousy might be something in danger of spiraling out of control. It’s sweet when your partner is thinking about and wanting to be with you, however, it is unacceptable for your partner to expect you to punch a time clock all the time. Be wary of such possessive behavior, and don’t be afraid to ask others of their opinions. If your friends have not met your partner yet even though you’ve been dating for several months, this is another warning sign. Abusive relationships often start with a fair bit of antisocial behavior.

Can you figure out the “ending warning signs in your relationship”? I thought I did, but do you know sometimes, a warning sign you notice in a relationship has nothing to do with abuse or neediness, but rather quite the opposite as your significant other begins to “phase out” of the couple, wanting to move on to other things. While a lot of breakups are mutual and drama-free, there are some that get very ugly before reaching a conclusion. It happened to me not so long ago and it is important to show respect for each other when you are dating, however, when things get difficult, many couples forget this level of courtesy for one another.

Withdrawal and avoidance from activities you once enjoyed can be a first red flag. If your partner is simply unwilling to spend time with you like he once did, then you may begin to suspect he has either moved on or is seeing someone else. This can be a hurtful assumption, so be sure to have a basis for your accusation before making it, but know avoidance can definitely be the beginning of the end.

In general your partner do not want to spend a lot of time talking about their emotions, and when a relationship is turning sour, you will find they are making such a minimal effort it is as if they have already left. They may put off conversations or do their best to prevent them because in their minds they may already be planning a breakup.

If your partner is putting you down, this can be another sign of a waning relationship. Responding negatively toward you is a hurtful tactic sometimes used to push a significant other away when they are no longer wanted. It may, in your partner’s mind, be easier for your partner to hold you at a distance through causing the blame to fall on her/his shoulders than it is for her/him to outright say what she/he is feeling.

Many have difficulty expressing their feelings, and being cruel is one solution. Treating your passions as stupid, making fun of the way you look, or not allowing you to complete a thought out loud are just a few of the “put downs” that may take place if you are dating a disinterested person who no longer has any regard for your feelings.

Lastly, a couple may find that their biggest red flag in a relationship is due to a severe escalation in their amount of arguments. Suddenly they fight about anything and everything, making it difficult to function as a couple. Fortunately, most couples do not resort to verbal or physical abuse, but many breakups occur due to too much arguing. Couples drift, and this can cause their life ambitions to take off on divided paths, forcing them to leave a once valuable relationship behind. If your partner is being argumentative, try your best to open up the lines of communication. However, be prepared for a potentially disappointing response.

Warning signs in relationships are not always obvious, but when it is time for something to end, you will probably know it. Unfortunately many women act as if they do not know until things have escalated to such a point that leaving is a much more emotionally painful experience than what was probably necessary.

My advice to you, you have value and love to give, and it is a shame to waste it on someone who is just going to throw it away. Never stay in an abusive situation, regardless. Your life is too valuable, and somewhere out there is a decent person for you who will treat you right.

Keeping Love and Passion Alive. Just saying! Tell her you love her and tell her she’s beautiful and buy her flowers (you don’t need a special occasion) surprise her! Take her out on a date and it doesn’t have to cost a lot of money! Cook for her; make it a romantic dinner, complete with candles, flowers and a nice bottle of wine. Have interests of your own!!! That’s right people! Don’t get it twisted but keep it real and do make time for her. Encourage her to follow her heart’s desire; do find a common hobby or interest. Listen with your ears and your heart. Let her know you’re paying attention. And by all means, ask her what she would like to make your relationship better. Be open to what she has to say. Follow up your words with actions, important!!! Give her space (we all need to it); and finally people, please communicate, listen with respect. Repeat what you heard her say. Validate her points. Validate her.

Chef EdieM

Puerto Rican Pasteles

Pasteles have a long history, but they are still extremely popular in modern-day Latin American cuisine. They are very common at festivals, family gatherings and parties. This is a very labor-intensive dish; the very same reason why most people buy their “pasteles” from someone who has the experience and the patience to make these, like myself. Puerto Rican pasteles are much more labor intensive than any other due to the masa mixture which consists of a combination of grated green banana, green plantain, taro, and calabazas (tropical pumpkins), and is seasoned with liquid from the meat mixture, milk, and annatto oil (annatto seeds infused with olive oil). The meat is prepared as a stew and usually contains the combination of pork shoulder, potatoes, chickpeas, olives, and capers seasoned with bay leaves, recaito, tomato sauce, sofrito, fresh garlic, and annatto oil. The pork shoulder can also be replaced with chicken.

Assembling a typical pasteles involves a large sheet of parchment paper, a strip of banana leaf that has been heated over an open flame to make it supple, and a little annatto oil on the leaf. The masa (dough) is then placed on banana leaf and stuffed with meat mixture. The paper is then folded and tied with kitchen string to form packets.

Once made, pasteles can either be cooked in boiling water or frozen for later use. Because they are so labor intensive, large Puerto Rican families often make anywhere from 50-200 or more at a time, especially around the months of November throughout January, “the holiday seasons”. They are usually served with rice and pigeon peas (arroz con gandules), roasted pork, and other holiday foods on the side.

Let’s make this happen…

Masa:
12 green bananas
4 plantains
2-3 lbs. yucca
1-2 lbs. white yautía
1 large calabazas
¾ cups milk
1 ½ tsp. salt
2 tbs sofrito
2 tbs annatto oil

Filling:
3-4 lbs. of shoulder pork, skinned and diced into small tiny pieces
3 small Idaho potato, diced into small pieces
1 ½ cup cooked chickpeas or garbanzo beans
½ cup sliced Spanish stuffed olives
½ cup of sofrito
3-4 bay leaves
2 cans of tomato sauce
1 tbs olive oil
Salt and pepper

2 batches of parchment paper to roll pastels
Banana leaves – cut into rectangles of 10” x 8” approximately
Cotton kitchen soft twine (pasteles string)

Let’s make this happen…

Masa…

1. Peel all vegetables, diced into small pieces and shred them using a food processor or the old fashion way you can use a hand grated (which will take you all night).
2. Add the sofrito, salt, annatto oil and milk to the masa mixture. Mix it all well to create a homogenous smooth mixture. The annatto oil will provide a bright orange color to the mixture.
3. Add salt to taste, or Sazon Goya con cilantro y achiote, Sazon Goya con ajo y cebolla (Goya seasonings).

Filling…
1. In large stew pot fill half-way with water; add salt and add pork. Bring to boil, reduce heat and cook for an hour.
2. Rise to medium heat, add the rest of ingredients and cook for another ½ hour.
3. Once everything is cooked, add the olives.

Assembling…
1. Place a piece of banana leaf on top of the parchment paper (it’s similar to butcher’s paper).
2. Take a little bit of the sauce of the mixture and wet the banana leaf.
3. Take a large spoonful of masa in the center of the banana leaf. Using the spoon, form a well in the center of the mixture;
4. Place about 2 tablespoons of the mixture in the well. Carefully fold the leaf over, in order to cover the filling with masa on all sides.
5. Fold the paper like a letter and fold in the sides to create a compact package. Set aside and continue making/packing them. Repeat this procedure until all the masa mixture has been used. You can now freeze or cook them when you are ready.

Let’s tie them…
1. Take two packs placing them on top of each other (facing two large ends together) and start binding them together with cooking string. Don’t tie to tight (during cooking they will expand).

Cooking

1. In a large pot of water add 2-3 doubles sets of pasteles into water; bring to boil for about 45 minutes or until the masa is cooked; (if pasteles are frozen, place them directly from the freezer onto the boiling water and boil for about 1 hour).
2. Drain them well when you take them out of the water (place them onto a plate and let sit for a minute or two) cut sting and unwrap.
3. Serve over rice, side with pork and salad or just enjoy alone.

BTW: Pasteles can stay in the freezer for up to three months if well sealed and wrapped!!

Enjoy!

God’s Perfect Plan | Saving Your Life

Chef EdieM

I wrote and posted this article almost a year ago. Due to the strong contents and thinking of other people feelings I pulled it off immediately and being scared of rejection, unheard and misunderstood.  In recent weeks, I had given it some serious thoughts and realized in order to help others I need to help myself first.

…dedicated to all Adult Victims of Child Abuse…

To my friend Rose Discroll, who has given me the courage, confident and inner strength to express myself freely and to love myself again.

If you’re an adult who experienced sexual abuse as a child, know that you’re not alone. In the U.S. alone, 44% of sexual assault victims are under the age of 14, and 93% know their perpetrator. No matter what, the abuse was not your fault. It’s never too late to start healing from this experience.

Exposing Truth, those that have faith vary in their intensity of belief.  Some are so…

View original post 1,619 more words

Celery Stalk Healthy Benefits | Wasabi Bloody Mary

Chef EdieM

CELERY

Apples walk away with most health accolades, and spinach leads the healthy veggie brigade. Compared to them, celery is somewhat unsung, but once you read it’s incredible–and nearly endless–list of health benefits, you will quickly join its growing list of lovers.

  • Celery is a great choice if you are watching your weight. One large stalk contains only 10 calories! So, add celery to your shopping list and enjoy it in your salads, soups and stir-fries.
  • Celery reduces inflammation. If you are suffering from joint pains, lung infections, asthma, or acne, eating more celery will bring much-needed relief.
  • It helps you calm down: Celery for stress-relief? Oh yes! The minerals in celery, especially magnesium, and the essential oil in it, soothe the nervous system. If you enjoy a celery-based snack in the evening, you will sleep better.
  • It regulates the body’s alkaline balance, thus protecting you from problems such as…

View original post 765 more words

Celery Stalk Healthy Benefits | Wasabi Bloody Mary

CELERY

Apples walk away with most health accolades, and spinach leads the healthy veggie brigade. Compared to them, celery is somewhat unsung, but once you read it’s incredible–and nearly endless–list of health benefits, you will quickly join its growing list of lovers.

  • Celery is a great choice if you are watching your weight. One large stalk contains only 10 calories! So, add celery to your shopping list and enjoy it in your salads, soups and stir-fries.
  • Celery reduces inflammation. If you are suffering from joint pains, lung infections, asthma, or acne, eating more celery will bring much-needed relief.
  • It helps you calm down: Celery for stress-relief? Oh yes! The minerals in celery, especially magnesium, and the essential oil in it, soothe the nervous system. If you enjoy a celery-based snack in the evening, you will sleep better.
  • It regulates the body’s alkaline balance, thus protecting you from problems such as acidity.
  • Celery aids digestion: some say celery tastes like “crunchy water,” and that is the reason it is so good for your digestive system. The high water content of celery, combined with the insoluble fiber in it, makes it a great tool for easy passage of stool. Note: because celery has diuretic and cleansing properties, those with diarrhea should avoid eating it.
  • It contains “good” salts. Yes, celery does contain sodium, but it is not the same thing as table salt. The salt in celery is organic, natural and essential for your health.
  • It cares for your eyes. One large stalk of celery can deliver up to 10 percent of your daily need for Vitamin A, a group of nutrients that protects the eyes and prevents age-related degeneration of vision.
  • Celery reduces “bad” cholesterol: There is a component in celery called butylphthalide. It gives the vegetable its flavor and scent. Guess what: this component also reduces bad cholesterol! A Chicago University research shows that just two stalks of celery a day can reduce bad cholesterol (LDL) by up to 7 points!
  • It lowers blood pressure: An active compound called phthalides in celery has been proven to boost circulatory health. Raw, whole celery reduces high blood pressure.
  • It can amp up your sex life: and this is not just hearsay. Dr. Alan R. Hirsch, Director of the Smeel and Taste Treatment and Research Foundation, says two pheromones in celery–androstenone and androstenol–boost your arousal levels. They are released when you chew on a celery stalk.
  • Celery can combat cancer: Two studies at the University of Illinois show that a powerful flavonoid in celery, called luteolin, inhibits the growth of cancer cells, especially in the pancreas. Another study suggests that the regular intake of celery could significantly delay the formation of breast cancer cells.

Useful Tips:  Choose celery with upright stalks that snap when bent. The leaves should be fresh and crisp.  When selecting celery, remember this rule of thumb:  The darker the color, the stronger the flavor.   Freshly chopped celery retains its nutrients much better than if you chop and store it even for a few hours.  Steamed celery not only retains its flavor, but also most of its nutrients–up to 99 percent of them, in fact!

Sake Bloody Mary
Sake Bloody Mary

Making new traditions for the past two years with my sister, Felicia. Day trips at the beach are among the most honored family traditions with my sister.  Excitement, with very little stress, and over all fun times at the beach. Our day starts at our favorite spot Pop’s Garage on the boardwalk in Asbury Park down at the Jersey Shore. Felicia will have her Mimosa and I the Bloody Mary. By the way Asbury Park is a great place to shop, dine, stroll the boardwalk or enjoy the beach and surf. The city has a wonderful downtown mixed with restaurants, clubs with a mix of art galleries, antique and retail shops. After several hours in the sun, we head out to McLoone’s Asbury Grille for our afternoon drinks and lunch with it’s fine casual menu in a relaxed atmosphere with both indoor and outdoor seating. Great!!

Bloody Mary | Two of my favorites

Drinks

Wasabi Bloody Mary

  • 1 OZ SMIRNOFF PROOF VODKA
  • 3 OZ TOMATO JUICE
  • 6 DASH(ES) WORCESTERSHIRE SAUCE
  • 3 DASH(ES) HOT SAUCE
  • 1 PINCH(ES) PEPPER
  • 1 SQUEEZE(S) WASABI
  • 1 Celery Stalk

Homemade Sake Bloody MarySake & Shōchū Bloody Mary

  • 3 cups tomato juice or V8
  • 1 1/2 cups Shōchū
  • 3 tablespoons Sake
  • 2 tablespoons Teriyaki sauce
  • 2 tablespoons pickled Ginger brine
  • 2 tablespoons Mso paste
  • 1 tablespoon lime juice from 1 lime
  • 2 teaspoons Wasabi powder, plus more to taste
  • 2 tablespoons Togarashi  (red chili peppers Japanese condiment)
  • 6 lime wedges from 1 lime
  • 1/4 cup Kosher salt
  • 12 pieces pickled ginger
  1. In a large pitcher, combine tomato juice, sochu, sake, teriyaki sauce, ginger brine, miso paste, lime juice, wasabi powder, and 1 tablespoon togarashi. Stir well until miso paste is fully dissolved.
  2. On a small plate, combine salt and 1 tablespoon togarashi. Run a lime wedge around the rim of 6 tall beer or Collins glasses and coat edge with salt-togarashi mixture. Place a lime wedge on the edge of each glass and fill with ice.
  3. Pour cocktail into glasses and garnish with a cocktail skewer threaded with 2 pieces of pickled ginger.

Peace and Mind

Chef EdieM

God’s Perfect Plan | Saving Your Life

I wrote and posted this article almost a year ago. Due to the strong contents and thinking of other people feelings I pulled it off immediately and being scared of rejection, unheard and misunderstood.  In recent weeks, I had given it some serious thoughts and realized in order to help others I need to help myself first.

…dedicated to all Adult Victims of Child Abuse…

To my friend Rose Discroll, who has given me the courage, confident and inner strength to express myself freely and to love myself again.

If you’re an adult who experienced sexual abuse as a child, know that you’re not alone. In the U.S. alone, 44% of sexual assault victims are under the age of 14, and 93% know their perpetrator. No matter what, the abuse was not your fault. It’s never too late to start healing from this experience.

Exposing Truth, those that have faith vary in their intensity of belief.  Some are so convinced of the goodness of what they have faith in that, no matter what happens to cast doubt on their beliefs, they are determined to hold onto their faith for as long as they live. For them there is no alternative, they have faith that what they believe to be true is, if truth exists at all, true. Others have a faith that may be weakened by the conflicting beliefs of friends, or by the influence of unexpected events.

You cannot have faith in something or someone simply because there is nothing better to believe in. Faith cannot be based on negative choices, but must be based on a real, strong, and sometimes total; desire that what you believe should be true actually is true. You must want what you have faith in to be true. Since nothing can be fully proved or disproved, unless truth has been somehow revealed, that which people have faith in is, for them, that which is true…

This past 18 months my life has taken many twists and turns that I cannot keep up with; there are chapters in my life that are closing and opening both at the same time; people are coming into and out of life so fast that I can’t even catch a break. This past month has been the hardest for me,   my family and dear friends who know me could relate to all my endures of many years seeking the truth and the answers that were never available to me; the admission of guilt from another that I long awaited for which will never happen; and the final resting of confirmation of shame.   But today, as I rested and watched a film called Simon Birch, about a young boy with a stunted growth is convinced that God has a great purpose for him and heroic aspiration decides to seek out his destiny with the help of his best friend, but soon begins to doubt his faith after his long journey.  I began to realize the story line was so much related to me.   Do I have a purpose for God and what is it? When will I know or has it happen already.  The movie interprets what is our faith in life, the truth and what you strongly believe in.

For 50 years of my life I have kept a hidden secret in fear that I thought I was responsible for and that I would suffer dearly with my life.  Some changes and current events in my life in the past 18 months I’ve come to realize the only way I can help myself is to speak the truth.  I am a survivor of childhood abuse.  My story is my own and not my siblings (for they have their own story to tell).

Why now? Many reasons which I truly believe God has a plan.  Maybe from the very first day it all started.  I don’t know, but whatever it is, it has taken me on a journey doubting my Faith and why I was left behind by God (so I thought).  I need to share this because the world has to realize that children are born totally innocent. Children are not property; they are not objects. The damage done to them is not imagined by the child and it is not and well ever be forgotten by the child. Even if the child blocks it out, the damage is there, lurking and festering and causing all sorts of problems and struggle for the person that it happened to.

Give me Strenght
Give me Strength

It is not okay because it happened “in the past”, it is not excusable.  The abusers are the ones who are accountable for that damage; the guilt and shame belong to them and the only way for an adult child who grew up with abuse to overcome the belief system that manifested because of that mistreatment is to realize that first of all, it really happened no matter how many times or years gone by.  Those two things set me on the right road to emotional healing.

And I needed to talk about it. I needed to be heard, but not by the abusers.

Is there a place to hide?
Is there a place to hide?

Being a survivor of childhood abuse had left an experience an array of overwhelming and intense feelings of fear, guilt, and shame which I had suffered for the past 50 years.  It made me a lonely woman for many years, not trusting in anyone and very little hope Faith in God.  My head was never the same, I was careless, and cold hearted and strayed away from my other siblings for years.  I just didn’t care about anyone or anything!

My abuser was known to tell me that it was my own fault at that time and almost twenty-one years ago my abuser said it never ever happened and I just made it all up while he laid in death bed.  Typical shifting the blame away from him, where it belongs and placing it on me; along with this, my abuser made many threats to me into not speaking up; convincing me that he will bring harm and even death to my other siblings if I ever spoke about it.

“Child abuse damages a person for life and that damage is in no way diminished by the ignorance of the perpetrator. It is only with the uncovering of the complete truth as it affects all those involved that a genuinely viable solution can be found to the dangers of child abuse”.

When I was “in the fog” for many years which means not understanding exactly why some of the details about these situations were wrong, but having this “feeling” or suspicion that they were wrong,  I could never put all these “facts” together and therefore I was never able to see the real truth. When I first started this blog I was afraid to share too much, I thought it would turn people off.  Don’t get me wrong, the opening of my blog does mention there would be allot of interesting blogs but  I was afraid that I would be seen as a “another victim story”, that I would be seen as someone who was “stuck in the past” and unable to “get over it” and that I was somehow deficient in putting the past behind me, even though I already knew that the way that I recovered was by facing the past, realizing the lies verses the truth and changing my false belief system, I was still scared of rejection and of being unheard and misunderstood.   I was afraid that I was “wrong” even though this truth was what set me free.

I was also afraid that people would write comments sticking up for the abusers.  I lived in a world for such a long time where the abusers were protected and the victims were to blame, that it took a long time to sort it all out.  I could not go against that deeply ingrained teaching especially when it came to my parents. I still feared the same consequences that I feared when I was a child.  I was pretty confused. It isn’t that we don’t live in that same world now but the difference is that I no longer believe that abusers should be protected and I no longer discount myself.  I do not acknowledge that false system anymore.   There is no excuse for devaluing a child; there is no excuse for mistreatment, there is no excuse for abuse.   I don’t want to live in that insanity anymore.

The final outcome:  Presently I am face to face once again with my abuser, after many years since we last spoke I was told I need to make amends with him and try to forgive him for his sins because he has terminal cancer! I have Faith in God, and pray everyday that my abuser will tell me to forgive him, I highly doubt it!

I have written this passage on one of my pass blogs, I just wanted to re-share again, I feel no matter what happened in the past I need to keep strong and focus.

“Peace and Mind”, more often than not, being an older woman I’ve faced my insecurities and fears head on, and have dealt with them to the best of my abilities. I have had enough life experiences to know what matters and what doesn’t. Consequently, I am above the petty nonsense. I have figured out what makes me look and feel good in the inside and out, and knows enough about relationships to not bother with feminine trivialities.  I am self-confidence that could only come from experience and the knowledge whatever life has given me.

I realized that what I had been missing all of these years was a meaningful relationship with people. I re-connected with my family again; I made more time for my friends.  Life was and is great.  People notice this; they can see when you are happy on the inside because it shines through on the outside, this all comes from having inner strength and you can only achieve this by going within yourself and adopting strong values”.

Please, don’t be afraid to share your thoughts and feelings, because someone out there is going through the same thing.

If you are an adult dealing with the effects of childhood sexual abuse, please remember that you are not responsible for the abuse and that you are not alone. You can overcome the effects the abuse may have on your life. Please call the National Sexual Assault Hotline (800.656.HOPE) or visit the Online Hotline. It’s never too late to get help.

Chef EdieM

Chef EdieM

Herring |Toast |Salted Cucumber |Horseradish

Herring is one of the best sources of vitamin D as well as other vitamins, proteins and minerals. Vitamin D plays a prominent role in the body’s absorption of phosphorus and calcium and in the formation of bones.

Herring & Toast

Like crisp bread and potatoes, numerous studies show that those who frequently eat fish are healthier. Herring, like salmon and other fatty fish, contains valuable Omega-3 polyunsaturated fatty acids that promote a healthy heart, regulate blood pressure, reduce blood clotting and strengthen the immune system.  Maybe you are a big fan of Herring or maybe you’re not. But don’t judge because you never had it prepared right, however if you don’t appreciate Herring you miss a fish that’s good for you, Omega 3 source, Vitamin D, Vitamin D12 and  besides being good for your health and all that for a very cheap price.

Let’s make this happen,

A potent combination of fresh Herring, pungent horseradish and refreshing cucumber that’s a smashing start to any meal, here is what is needed to make it happen.  30 minutes to 1 hour preparation time | Serves 4

Ingredients:

½ Cucumbers, peeled, thinly sliced on a mandoline

4 tbsp Grated fresh horseradish

2 Heaped tablespoon crème fraîche

2 tsp English mustard powder

4 fresh Herring fillets

Salt | Freshly ground black pepper

1 Tsp butter

To serve:

4 Slices soda bread, toasted, buttered

1 Red onion, thinly sliced

1 Lemon

Preparation Method:

  1. For the salted cucumber and horseradish, place the cucumber slices into a colander and sprinkle with plenty of salt. Mix well and leave the contents to drain over the sink for half an hour.
  1. Rinse the salt off the cucumber with cold water, then leave to drain. Gently wring out any excess moisture from the cucumber with your hands, then set aside.
  1. In a clean bowl, mix the horseradish with the crème fraîche and mustard powder, making sure the mustard powder is well combined with no lumps. Set aside.
  1. Season the Herring fillets on their skin side with salt and freshly ground black pepper.
  1. Heat the butter in a frying pan until it is foaming. Add the fillets skin-side down. Place a heat-proof plate onto the cooking fillets, as this will make sure they stay flat and cook evenly. Cook for 4-5 minutes, or until nearly cooked through, then turn the fillets and cook for 30 seconds, or until just cooked through.
  1. To serve, place a small handful of the cucumber onto the toast. Place the cooked Herring fillets onto the cucumber. Place a dollop of the horseradish sauce on top and garnish with a little of the sliced red onion and a squeeze of lemon.

Chef  EdieM

Infusion Latin|Asian Private Catering|Private Chef Services|Private Shopper

%d bloggers like this: