Essence | Life | You

Time Clocks 

Time | We only have so many hours in a day, days in a week, and so on. Once they’re gone, there is simply no way to get them back. Scary isn’t it. So we schedule and plan according to time. We make appointments and arrangements. We calculate travel time, meeting time, mealtime, bed time and wake up time. We use a schedule because the last thing we want to do is waste time. We even try to schedule some down time and vacation time.

What does all this scheduling say about the value of time? Well let’s see we even buy it and sell it as if it was the same as any other commodity, but it’s not. We can change how we use it and who we spend it with, but once we run out there is no way to get more. So we use our clocks and our watches to keep track of this precious and limited commodity. On the surface, it all seems very reasonable, especially from a productivity standpoint. However, the trouble is, time is more than productivity. Time is not just something we exchange for money and I think it is absolutely vital that we fully comprehend that.

Time is the essence of life | There are plenty of things you can get by without, but time is not one of them. You can live at a week without food and maybe days without water. But you cannot live for one second without time, and that’s the true no matter who you are or where you are.  No amount of influence, power or money can change the fact that, when your time is up, you are done.

Time is not limited to the productive side of life because everything in life requires some of our precious time. Relationships are built from time. Every experience represents a certain amount of time. Amazingly, we spend about a third of our total time allotment sleeping. Our humanity is all about how we spend our time.

Is time management according to the clock beneficial to our quality of life or does it have an adverse effect? These are great questions to ponder because we have all been convinced that the clock is our friend, even though it doesn’t always seem that way. It is true that the most financially productive people on the planet are generally strong proponents of time management. The results they produce seem to speak for themselves, don’t they?

What about all the other aspects of their lives? Things like their family life, recreational activities, health and fitness levels, and sense of enjoyment and satisfaction. Well, for the most part we don’t know about those things. We just know that they have made a lot of money. 

So obviously, time management has its place in a balanced life.  We would never want to assume that being financially successful means neglecting other important areas of life. Many times, the exact opposite is true. The skills that lead to a successful mindset can be applied across the board. A truly successful life includes all those other aspects.

I think it is healthy to allow room in our lives for a more casual view of time. We all have natural rhythms and cycles, and living by the clock can cause us to lose touch with this part of life.

  • Is it better to eat when we are hungry or when the clock says it’s time?  Sure, we can condition ourselves to be hungry at certain times, but is that really the healthiest way to live?
  • Do we know how much sleep is actually best for us personally, or does the clock control our sleeping patterns?  Eight hours may work for the majority, but what does that have to do with your needs as an individual?

Summer has more hours of daylight and this affects everything around us; it is a time of increased activity. The amount of daylight has an undeniable influence on the natural world.

Is it practical to think that we can completely break free of the clock and let nature take over? Probably not, but is there something we can do to get more in touch with our place in the natural rhythm of life? If you can make room for it, why not try this. One day a week try to avoid letting the clock run your life. On that day, don’t set the alarm or wear a watch, and don’t make a schedule. Wake up when you feel like it, eat when you get hungry, and let your day unfold at its own pace.

Try to spend extra time in meaningful conversation and contemplation. Avoid the temptation to crowd your day with activities. Instead, relax and let go. The rhythm of life will make itself felt if you choose to allow it.

Essence | Life | You
Essence | Life | You

Who are you
Although I’m trying really hard to resist, but who are you?

No, it’s not a trick question and I am not asking you for a date nor your marital status, or you life history.  “I don’t give a shit about the trick question,” because it’s not the whole truth.   People, I’m asking how well you actually know yourself as a person. In other words, who are you underneath all the trappings and titles, make-up, life’s mask?

Who Are You
Who Are You

“Ok”, now I have your attention. What do you see when you look at your very inner core?

Why most people are not in touch with their true self and some are? From a very young age we are asked: “What do you want to be when you grow up?” I think the true question and emphasis should be more on “WHO” you want to be when you grow up. Come on, people am I right or what?

How can we align our life with our true self if we don’t really know who we are?   How can we harmonize our environment with our deepest values and passions if we have never discovered our innermost true self?  Our ability to find meaning and purpose in this journey we call life hinges on how well we actually know ourselves. Discovering our true self can open the door to a life that feel fulfilling and exciting.

Discover yourself

  • Values, these are the things that matter most to you on the deepest levels. What are your personal values and your priorities and your beliefs?
  • Strengths, what natural abilities do you possess and which ones do you want to cultivate and develop? It becomes your personal assets.
  • Passions, what are you passionate about? What is it that gets you excited or demands your undivided attention? Making sure that your passions align with your values and standards is vital when trying to create internal harmony.
  • Identify your tendencies; your tendencies often become habits, either good or bad. Knowing your habitual tendencies can help you to analyze areas that need some improvement. It can also help you identify which tendencies most contribute to your strengths and successes.
  • Acknowledge your limitations; you will never be the very best at everything. It’s better to know which skills or activities are beyond your ability for now. That way you can delegate those things to others while you focus your energy where it’s the most effective.
  • Set your goals, goals need to be specific, measurable, achievable, and realistic. Clarity is a key ingredient when it comes to setting your goals. Clarity leads to action, lack of clarity leads to confusion and inaction.
  • Establish your direction, once you understand your values, strengths, passions, tendencies, limitations and goals – you need to have a destination to move toward, a direction.

“Take the time to know yourself; you are a beautiful inside and out, you are unique ”.

Chef EdieM

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