Señores y Señoras, Puerto Rican Rice & Beans

Here is a very tasty and simple good dish that is commonly made in every Latino  household any given day of the week. Traditional this dish is served with Pork Chops and a salad.  Do you know this actually tastes better after the beans have sat in the fridge for a day or two.  *NOTE: Your Pork Chops can be fired, baked or BBQ. Then placed them in a very lightly papered greased crock-pot using EVOO along with 1 cup water and 1 tbsp of the sofrito; cooked until the Pork Chops becomes tender; Served with Red Kidney Beans, White Rice and Salad.

Let’s make this happen,

1 (16 ounce) Goya bag of Red Kidney beans (rinse and boil for an hour, drain put aside until ready to use)  or for a quick fix you can use a  can of Red Kidney beans.

Use natural seasonings people, cumin, cilantro, sea salt, and peppercorn (Stay away from the adobo it is high in sodium).

1 tablespoon EVOO (extra virgin Olive oil)

½ can of Goya tomato sauce; 1 Peeled, diced potatoes

½ cup of slice cooked ham or ½ cup pork grinds (small cubed)

2 cloves of fresh crushed garlic; 1 (5 g) packet sazon con azafran seasoning (commonly used in the Latino kitchen, it has such good flavors)

1 to 2 tablespoons of sofrito (homemade~see receipt below) it also comes pre-made in freezer or jarred, a necessary ingredient in the Latino cooking community)

2 cups of white rice, uncooked

Directions:

1) Made by Goya products & brand can be found in the Spanish/Latin section of your grocery store; Cook white rice follow instructions on package.

2) In deep saucepan, place ham or pork grinds into low-medium heated olive oil.

3) Once it starts to sizzle, add the garlic and seasoning, simmer low.

4) Then add the potatoes, sofrito and sazon con Azafran seasoning, stir.

5) Next add red beans and add one cup of water into mixtures.

6) Let it cook for another ½ hour, serve over white rice and side it with Pork Chops and salad.

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Puerto Rican Sofrito

2 bunches Cilantro
2 bunches recao
1 head of garlic
3 large red onions
3 large green or red bell peppers
2 tbsp. crushed oregano
1 tbsp. salt
1 tsp. black pepper
1 cup EVOO (extra virgin olive oil)

Prepare the ingredients – peel, wash, and seeded and coarsely chop; place into food processor, chop for 2-3 minutes; Storage/Freezer: You can use old ice-cube trays (to be used for smaller dishes) or place into medium sized Tupperware. Leave one in your fridge for the week.

Enjoy,

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Dedicated to my friend, Silvy: It has been just a few short months, but feels like a lifetime of  infinity.   I just thought I’d write to let you know you’re an amazing friend and hope our memories will continue to grow. You lift my spirits when I am down and showed me you are always there when no else is.  You’re not afraid to speak your mind and let me do the same. You’re a fun person to have around and help keep my feet firmly on the ground…someone special in my past life had pasted this poem onto me and said someday I would do the same, so I am pasting this on to you my friend….

A friend is someone with whom, your thoughts,
dreams and secrets you can share.
And no matter what you say or do, you know
that they still care.

A friend is always ready to laugh
with you when you are glad.
But has shoulder for you to cry on
at those times when you are sad.

A friend always want the best for you
And they are not happy until you are too.

A friend is never jealous
of the things you may attain.
And if you are the winner you will
not hear them complain.

A friend is a person who could spend every day
with you, from beginning to end.

When you find someone like this they are more
than a friend they are a …BEST FRIEND

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